€64,99 EUR

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Beat Insomnia and Night Wakings:

A step-by-step guide to better sleep

There is a way to break free, to wake up feeling refreshed, energized, and ready to take on life again.

This course is a straightforward, easy-to-follow, self-paced step-by-step guide giving you the tools and strategies you need to finally achieve the deep, restful sleep you deserve.

Having confidence in your sleep is possible starting tonight.

After the course, you will:

  • Increase the number of hours you sleep
  • Decrease the time to fall asleep
  • Stay asleep through the night with fewer interruptions
  • Maximize the quality of your sleep, making every hour count
  • Learn science-based ways to handle nights when you can’t sleep
  • Feel calmer at night and less anxious before bed
  • Stop using sleep medication (if you're ready) and sleep naturally
     

This course is designed for less theory and more practical tips - our goal is to give you easy-to-follow tips and a system to learn to control your sleep. 


Carefully crafted by a certified sleep coach Agnes Ramanauske (London, UK / Vilnius, Lithuania). 

People like you found their way to sleep again:

I always thought bad sleep was just my normal. My mom had the same issues her whole life, so I figured it ran in the family. I didn’t think it was possible to make a real change without the medication but Agne's tips proved me wrong. From 3-4 to 6-7 hours a night - that's a huge win for me. Appreciate all the help

Sofia Esquivel

My nights were so unpredictable—some nights I couldn’t sleep at all, and other times I’d wake up feeling worse than when I went to bed. This course gave me structure and consistency I never thought I’d have

Roger Ziegenthaler

Bedtime used to feel like a battle. I couldn’t shut off my racing thoughts, and I’d just lie there frustrated for hours. Thankfully, coach Agne helped me finally calm my mind and actually enjoy sleep again.

Timara Cattaneo

My neurologist kept telling me to stay with the sleeping pills, but I didn’t want to rely on them forever. This course showed me how to fix my sleep naturally by changing my habits or adding some new ones during the day. It's non-intrusive and it depends on you. Thanks!

Lara Bergmann

I was desperate when I signed up. I’d been lying awake for hours every night, exhausted but unable to shut off my brain. This course gave me tools that actually work, and now I'm not anxious anymore about bedtime.

Emma Koevoets

A few weeks without a good sleep and you're feeling desperate. How to control it? How did I manage before? Habits and consistency I learnt throughout the lessons were a key factor to get my confidence and sleep back. I'm back to my regular 7 hours a night 🙌🏼

Miranda Del Olmo

The practical steps in this course made all the difference. I didn’t realize how many small habits were sabotaging my sleep. Now I’m finally waking up refreshed.

Mateo García